by word of mind
psychotherapy services.

Laura I. Lynas-Gray

Laura is a integrative psychotherapist and counsellor. She practices privately in central London, offering face-to-face and online sessions. Laura works with adults, and offers open-ended and short-term therapy to those who want to gain insight into the underlying causes of their problems, find difficulty in identifying emotions, feel estranged from their needs, or have a sense of being stuck. She welcomes clients of every gender, sexuality, ethnicity, race and disability.  Laura has completed integrative training in classical and contemporary theory and technique. For further background, please click here.

Individual therapy

Some individuals embark upon psychotherapy in order to seek help with a particular challenge or symptom, whereas others wish to explore their lives more extensively. Psychotherapy can last a short time or for a longer period, depending upon one’s wishes and motivation towards developing and maintaining a resilient and self-fulfilling life. More information on what to expect in individual therapy can be read here.


Please reach out if you have any questions, contact details can be found here. Frequently asked questions can be viewed here.